What is your 'go-to' breakfast?

[Bearbreath]

Since I've been sitting at a desk lately its been 2 whole eggs, 250g of egg whites (scrambled), salsa, skim milk, and coffee.

[Big Lou]

Dave’s Killer Bread toasted. Gratuitous quantity of butter. Fresh, thick sliced tomato. Little bit of salt. Heavy on the pepper. 🤤

[RandyBoBandy]

Originally Posted by Mr Flyguy

Haggis and a wee dram of single malt.

I hope you are shift worker and breakfast is 5 PM

[StiksnStrings]

A couple of cups of strong coffee to start followed by eggs n bacon or ham, toast with jam, fruit and a big glass of tomato juice. I can't believe I don't weigh 500lbs.

[ronkaren]

Originally Posted by Ken07AOVette

Not being a breakfast guy for the most part of half a century, the odd time I get a craving in the morning.
The last few weeks after finding out Wal-mart has little trays of 4 mini corn bread for $2, I cut 2 in half in half and butter the cut side, then fry them just to nice and brown. Strawberry jam of course. Great way to start the day.
It's like complicated toast but more flavor.

i've had them, they are good....

[catnthehat]

If I am at home, two pieces of toast and a gallon of coffee.
If out and about ( especially hunting ), steak and eggs or two pieces of toast, two eggs over easy, and a gallon of coffee!
Cat

[350 mag]

I usually have a low cal protein shake and scoop of creatine. 6.a.m

4 cups of black coffee.

Then about 8.am.

small can of tuna in olive oil, handful of almonds/mixed nuts, and banana.

Chicken and veggies and a orange.

(3 eggwhite, 2 whole egg)omelette, peppers, mushroom, onion. orange or bannana.

Lots of water to hydrate to start the day.

I try to eat 5 small meals 3-4 hours apart.


Not into toast, cereal, pancakes etc.

[morinj]

Yogurt mixed with granola, banana, strawberries, raspberries, and blueberries!!!
Delicious starting to the day and keeps you full till lunch!

[nelsonob1]

Kippers with a poached egg - and coffee.

Doesn't get better than kippers.

[full_throttle]

Black Coffee
Mixed greens
2 hard boiled eggs


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[Smoky buck]

If it’s not a work day bacon, egg sunny side up, and white toast. Made into a sandwich with a little ketchup and a good dose of hot sauce. But I need 1/2 a pot of strong black coffee before I even consider breakfast

Work day it’s whatever is fast toast, or leftovers, and toaster waffles are often fast food before jumping in the truck

[58thecat]

1 can of salmon, 1 cup of rice...mixed up and microwaved for 2 minutes....leaves the stench of a woman's locker room and people leave the room but it hits the spot just perfect!

[owlhoot]

Most week days its some sort of fiber, oatmeal cereal or toast But weekends I do 3 egg cheeseburger omelettes, Just finished one topped with Medium salsa

[Ken07AOVette]

This morning had a nice feed of fluffy pancakes. Have been trying for a long time, but these were perfect

[ssyd]

Originally Posted by RickF

Oatmeal, every day. Have for years.

Had a great-grandparent live to 103. She insisted that was her secret.