Matress training 101.
Well I was in the biz for about 17 years and sold them, trained people to sell them, picked the new models, store manager and on and on so know a couple of things.
Firm beds are better for back sleepers than side sleepers without a doubt in general.
Softer is better for side sleepers without a doubt.
Firmer is way better for those that are stomach sleepers.
Saying that sometimes you have to throw it all out the window as those really are generalities and what is firm to a 100 lb woman can be musjy to a 300 lb husband and is common.
Always remember you want good support which comes from the coils in a coil mattress or firm foam base in an all foam bed. Then on top of these they add different foams and fibers to add different levels of comfort t9 reduce pressure points and cool. Comfort is also personal and dont let anyone tell you different. The $9000 bed I sleep on may not work for you even though my wife loves it.
I used to tell customers your back or side is not flat so why sleep on a flat bed. Look at the shape of your body and in a perfect world the mattress should mold to it with minimal pressure.
Hot sleepers should avoid beds that wrap around you are are regular visco foam or you may sweat to death as many do. Many new foams breath better and have cooling effects.
Those are just a few basics. I could probably go on for hours. Feel free to pm me if you have spwcifics and I can try to answer for you.
Ken
Quote:
Originally Posted by Sundancefisher
It’s been said that the softness of your bed can impact on sleep. It can alter pressure points and can cause or prevent pressure point pain on hips and shoulders.
According to the sales guys the firm mattresses are best if you are a back sleeper.
Softer mattresses if you are a side sleeper.
So curious and made this poll.
Feel free to comment on if you feel the softness factor has helped or made worse any problems.
Without realizing it…it seems like our current mattress is firm. Wife has hip pain. I get back pain that wakes me up once in a while. Body position sometimes help.
Cheers
Sun
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