From what research I've done on the topic, the general consensus seems to be that the extra weight of the recoil reducer actually does more to reduce recoil than the mercury/spring set up does.
The most effective ways to reduce recoil are, reduce bullet weight, reduce powder charge, add weight to rifle, change stock design, install a muzzle break, switch to a lighter recoiling caliber. Not neccesarily in that order.
For a 30-06, loading a slightly reduced charge behind a 130 grain bullet can still be a very effective big game round and have 75% of the recoil a full charge 180 grain load does. The Barnes 130 grain TSX would probably be the way I'd go in this instance.
Last edited by bobinthesky; 09-16-2010 at 09:06 AM.
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