I know there's some people on this forum who they themselves or family or friends suffer with mental illnesses.
Today Bell provides an easy way to help.
https://letstalk.bell.ca/en/
There are many ways to contribute, and with each interaction, Bell donates 5 cents to mental health. As I type this, over $2 million has been raised so far today.
If you have a moment, please help out. You know someone who is suffering, if not yourself.