The only advise I have for you is if you are not already taking magnesium, then start doing so. Take the maximum dosage. Your life will change.
Your symptoms are the same as my wife's. She was scheduled for surgery last year. Prior to the surgery, someone recommended magnesium supplement to the maximum dosage. Several weeks later, she attended the pre-surgery appointment with the surgeon. He was surprised to see the vast improvement in her condition. Her surgery was cancelled. She parked her cane mid summer last year and has not needed it since.
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Lest we forget
Humbolt Broncos Tragedy
" I'm trying to not get cynical about what is a totally devastating tragedy but the maleness, the youthfullness and the whiteness of the victims are playing a significant role."
Nora Loreto 6:49 PM 8 Apr. 2018
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