7mm or 300win
Both are good calibers but the 7mm is a fine shooting caliber,there is recoil,if you think a 7mm has to much recoil go buy a limbsaver shoulder pad or sisssy pad .The 7mm is easily managed with a little practice,some guys think a 243 is to loud another thinks he needs a 300 raum to shoot deer,the 7mm if put in the right hands of a shooter at a young age will make him know what a rifle is about and put his big boy pants on and leave the sissy pad at home.There are guys shooting 50 cals and are 160 lbs ,lots of women shoot 7mm with no problem and don't cry about it like lots of guys,then again their are a lot tougher women who I would rather hunt with than 80 percent of guys because they want to be good hunters and pay attention in great detail more than guys and want to over come their fears ,and most do.When you get use to shooting a 7mm and shoot a your deer or elk or moose for the first time you will not even feel the recoil ,but you might get a little buck fever and shoot five feet over or forget to chamber a shell and that has nothing to do with recoil it's all about nerves and not the one in your shoulder.Get a 7mm and take your time overcome any fears of the rifle and you will never regret it.
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