My kids are taking a keen liking to archery. My one daughter who is left eye dominant struggles to pull the bow she is using set at 32#. She is very strong serving a volleyball with her right side but left side of body is weak
The I don’t want to adjust bow to any lower poundage as we are almost at minimum now.
What type of exercise should she be doing to strengthen these muscles?
Youth Archer Muscle Strengthening
Threaded Mode
