Quote:
Originally Posted by shootsblanks
the nicest thing about low carb and imf or even omad vs eating small meals following a standard western diet is never being hungry, a few years ago I was up too 260lbs and I lost it eating 500cal portions 3 times a day with 2 250cal snacks, I found I was always hungry and moody. this is much better.
and hey, what's the point of losing weight and being fit if you cant enjoy a few beers right? but just encase your really worried about the carbs....last I checked vodka was keto  |
I usually drink vodka/Soda but +40 and I’ll be loser drunk by 1pm. Haha. I’ll just enjoy the beers and eat lots of grilled meats!