Thread: Who is on the KETO diet right now...
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Old 02-06-2019, 08:19 PM
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troutbug troutbug is offline
 
Join Date: Aug 2013
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Originally Posted by Talking moose View Post
On a Keto diet? Won’t that take you out of ketogenic state and have to start over?
Yes the whole point of KETO is staying under 20grams of carbs. KETO diet is about staying in a state of ketosis
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