[Sashi]

Well this morning I woke with more energy than I've had in a very long time. I bent down and pulled my socks on with no effort. I've dropped 10 lbs since I started the diet, and I don't care if it's water or me. It's ten lbs I am no longer carrying around all day. I'm feeling great.
If your looking for a way to start, purge the pantry, the fridge and the freezer, and restock them with the good stuff.
Last night I put together a vegetable casserole, broccoli, cauliflower, celery, peppers, asparagus, and tomatoes. Topped that with sprinkle of olive oil, Italian seasoning, garlic plus, Salt and Pepper, Covered that with an Alfredo sauce, and shredded cheddar cheese, and feta cheese. and baked it for a 1/2 hr.
Delicious...