Quote:
Originally Posted by RACKER
I have found in talking to people that are trying keto it is just to try to lose weight and not long term.Those of you that have stuck with it should be proud cause its not easy to stay on track.Again Im asking how on earth can you attain a proper keto diet with a family?Kids cant take carrots and a apple everyday for lunch like everyone else does.
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Super easy honestly. For kids there are alot of keto substitutes for everyday foods. Endess recipes. My kids have lunches that other kids are jealous of at school lol.