Quote:
Originally Posted by mattthegorby
That is flip'n full on. I haven't done lunges with weight like that since I was around 20... over half a lifetime ago, lol.
Would have to work up slowly. I am fortunate to live a block from a steep section of the river valley in Calgary and do not have to travel for an hour of running up and down hills.
Will look up those core exercises. My biggest concern for packing out are my hips.
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Always work up. Injuries arwnt worth it and remember that you are youre the only competition that matters.
Glassing is key in this game. But that said you have zero control over where you will find sheep. If you do and you suddenly have 3km and a couple thousand feet to decend and gain again qith daylight pressuring you.....