Quote:
Originally Posted by hawken
Forget all the training. It's all in your head. If your mind can't push you over the next mountain, your body has no chance.
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Anything you do in life is easier if the mind is strong and the body in great physical shape, everything from the easiest tasks to the hardest are much more simple and easier accomplished.
So if you think you can plug up a hill thirty pounds over weight with little to no cardio vascular endurance your poor brain will be mush by the time you settle down to glass because by the time you get back to a resting or near resting heart rate the day is over and you got to carry you overweight carcass home....now then there is the next day getting up....snap, crackle, pop....
