Quote:
Originally Posted by troutbug
Need to find a doc familiar with the way of life called keto. The cholesterol thing is normal especially when newer to this way of eating. Tons of research online about it. I follow the group that uses scientific evidence as backing and they have done alot of research on the cholesterol side
|
I guess the question is can I maintain weight now and therefore is Keto necessary or is a reduced calorie low carb diet doable?
__________________
It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able best to adapt and adjust to the changing environment in which it finds itself. Charles Darwin
|