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Old 05-04-2019, 08:41 PM
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troutbug troutbug is offline
 
Join Date: Aug 2013
Location: The Bush
Posts: 2,795
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Quote:
Originally Posted by Fwee6 View Post
2+ weeks in and followed it pretty religiously.
Down about 6 lbs, sometimes 8 lbs depending on the day.
Sleep and mood greatly improved.

Today we had our first big cheat meal...pizza. I had about 20 Doritos an hour before. The cramps I have right now are insane. I’m scared of what’s going to happen later.

This happen to anyone on here?

Definitely back to the plan tomorrow AM.

Oh yes, its your body telling you *Buckle up, its comin out* lol

If I have a cheat meal like that it is normally not worth it. Inflammation starts, old injuries start hurting, blood pressure goes up etc
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