Quote:
Originally Posted by RandyBoBandy
I know this is kind of harsh, but I follow some KETO forums and people say on certain occasions it's OK to cheat on certain days when on KETO. That's like saying when you are in REHAB it's OK to have a cheat day..doesn't work  |
Yeah it all depends what forum you are on. There are 2 I stick to and they are pretty good and science based. Ya people cheat but then they feel like a bag of crap so thats all on them