Not on keto due the gf being able to eat whatever she wants and not gain weight and since she cooks its whatever she wants to make for dinner.
But
I thought I'd recommend people on keto to go to a store in Edmonton or airdrie called "Johnny B Sweet" they carry a lot of American products and lots of keto products. Stevia sweet drops for coffee, for example. They have Instagram and a website. Could be a good option for some people here.
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