Quote:
Originally Posted by Grizzly Adams
My theory says, if you quit moving, you die. I make it a point to do something physical every day. Some days are easier than others.
Grizz
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Very good advice. You don’t want to overdo it but you need to do something physical everyday.
I have enough to retire, but instead opted to semi retire... four hours a day. My knees are shot and doing something every day keeps them somewhat limber.