[threeforthree]

Went to Montreal for 9 days .. broke out and had a amazing bakery 100yards from our place. grilled Ham and cheese croissant .. with a spicy mayo ..had 5 of them ..was careful but never said no...when they asked me I replied .that's poison .lol...we drank and we drank. Weigh in and 2 lbs up .. back on keto and hope this a jump start to weight loss again. 54 lbs down on a goal to 70.