06-11-2019, 12:11 PM
|
 |
|
|
Join Date: Jan 2012
Location: Sylvan Lake
Posts: 1,709
|
|
Quote:
Originally Posted by DisplacedCaper
I’ve been off keto for over a month, but still doing my low carb plan and still losing. Now at 50lbs lost since January. Down to 205 from 255! I still have a small but stubborn pouch on the gut and some flab under my chin that won’t go away. I’m told continuing my cardio will take care of that, just slowly. So on I go. My wife and her friends are just beside themselves with my results.
Oh and the reason for starting this arrived early on June 4th, a baby boy at 7lbs 12 ounces  
Sent from my iPhone using Tapatalk |
Accountability coach for life right there!
Well done all around!
Cheers,
Scott.
__________________
Cheers.
|