Quote:
Originally Posted by bwackwabbit
They are similar in the initial phase in that carbs are limited. They differ due to the amount of protein consumed in Atkins. Too much protein (above your macros) on Keto and the body starts to convert it to "sugar" and treat it as it would carbs for fuel or storage (fat).
Here is my before and after pictures so far.
 
Cheers,
Scott. |
Congrats!!! Life changing...
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An awful lot of big game was killed with the .30-06 including the big bears before everyone became affluent enough to own a rifle for every species of game they might hunt.
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