Thread: Who is on the KETO diet right now...
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Old 04-25-2019, 07:58 PM
RandyBoBandy RandyBoBandy is offline
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If you are trying to keep in KETO 20 grams of net carbs. 2.6 grams in 1 beer is 10% of net carbs( who has only 1 beer) You can choose to EAT your carbs or you can choose to DRINK your carbs
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