Thread: Who is on the KETO diet right now...
View Single Post
  #170  
Old 03-02-2019, 06:41 PM
bwackwabbit's Avatar
bwackwabbit bwackwabbit is offline
 
Join Date: Jan 2012
Location: Sylvan Lake
Posts: 1,709
Default
Dinner tonight... New Zealand spring lamb chops (sous vide 128.5/2h) seared on cast iron in bacon fat. Topped with garlic/herb compound butter. Keto asparagus fries w/sour cream on the side.

Love this WOE!

Cheers,

Scott.
__________________
Cheers.
Reply With Quote