Get off the computer!!!!!!!!
Facebook, Twitter, this site, everything else!
People mainly post all of their life’s positives, which is fine, but that’s all you see. And it leaves a person wondering why their life isn’t as awesome as everyone else. But everyone’s life has some aspect of garbage.
That’s advice that was given to me, and it’s some of the best advice I’ve been given.
Usually in early December my wife tells me it’s time to take a vitamin d supplement.
Go for a run. It’s good for your brain. Probably your body too. If you’re too fat to run, like me, run for 1 block, walk for 2.
Talk to everyone! Old guy at the grocery store, 6 year old in line at Tim’s, men, ladies, everyone! Some don’t want to talk. That’s ok. Try understand why, use that to make your next chat better.
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The shy man goes hungry.
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