2+ weeks in and followed it pretty religiously.
Down about 6 lbs, sometimes 8 lbs depending on the day.
Sleep and mood greatly improved.
Today we had our first big cheat meal...pizza. I had about 20 Doritos an hour before. The cramps I have right now are insane. I’m scared of what’s going to happen later.
This happen to anyone on here?
Definitely back to the plan tomorrow AM.
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