Quote:
Originally Posted by Rig-Rat
I agree on the being thirsty, I have not drank so much water in my life. Which I am sure is not a bad thing. 2 weeks and down 9 pounds, so far so good. Little tough juggling work camp food but trying my best.
Seeing some adds for these blow in devices to show and track Keaton levels. Gimmick or useful device??
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Haven’t heard of the breathalyzer, but a friend uses the pee strips to track that stuff.
Personally I’m content knowing it’s working by the scale and just following my macros so far. One month on it with exercise every second night on Saturday and down 20lbs. Im pretty impressed!
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