Thread: Who is on the KETO diet right now...
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  #274  
Old 05-17-2019, 05:45 AM
Hiwa Hiwa is offline
 
Join Date: Jul 2010
Posts: 227
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You can do it easier than you think. I started at 240 also , and am now 195.
That was over 3 months.
Camping is a lot of meat over the fire, so I'm good with that. I just add in veggies , and snack on nuts . No more chips and beer , lol.
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