Thread: Whey protien
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Old 11-16-2017, 08:51 PM
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1899b 1899b is offline
 
Join Date: Oct 2009
Location: Sherwood Park Ab
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In all seriousness, the OP needs to focus on what his current diet is deficient in. Sounds like more than protein is needed. Calorie dense foods are very important. Stay away from empty calories that will impede your goals of gaining quality weight. I would also suggest blood work and and include getting your testosterone checked.
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An awful lot of big game was killed with the .30-06 including the big bears before everyone became affluent enough to own a rifle for every species of game they might hunt.
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