Quote:
Originally Posted by molsoncanadian
Since you say you are not looking for high tech but a good value, I would suggest the Walmart whey protein powder (Six Star Pro Nutrition) You can buy 4lbs for $44. It's not the best quality but it's at least affordable. If you get too much gas using it, then you may need the more expensive brands. The cheap brands I believe use more whey concentrate than isolate, and that can be hard for some people to digest. I'm lactose intolerant, but after using this brand for a couple of weeks, my stomach adapts quite easily. Eat some cottage cheese at every meal as well.....another cheap source of protein.
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Do NOT buy this crap. It is junk. The amount of fillers and artificial sweeteners is horrible. If you want a source of good protein I can steer you in the right direction. Some good clean whey protein. There is a reason why walmart sells it so cheap. Its garbage!!