Day 8, 12 pounds down. I really don't have persay a goal in mind, I used to follow this eating lifestyle, hardcore first years ago, and slowly reverted back to eating poorly.
Now that I am once again back on track, I truly realize what crap I was back to eating, and putting back into my body.
Years ago when I went hardcore, I lost 40 lbs in four months. Maintained the lifestyle for probably 2 years or more, then life changes abit, so does eating habits I guess.
I never gained all 40 lbs back, but slowly gained weight, lost energy, too many beers.. list goes on.
So, 8 days ago, I said self?? Time for a change, so lets dance.
Reopened that door that I had closed, and haven't felt this great in years!!
I enjoy reading the success stories, good luck to all !!
