Gout sucks
Lots of water everyday helps. If I start getting dehydrated I will have a flare up. For me I have found my biggest triggers to be canned beans, peanut butter and beer. For those that have not had it you are lucky. I had leg amputated and had more broken bones and burns than most people and I can tell you a gout attack is more painful than anything else I have had happen to me.
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Its the little things that make me happy.. Like 1/2 inch groups..
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