Should get most from what you eat as long as you include leafy greens (cruciferous) veg in your diet (7-10cups daily).
Magnesium, Potassium and electrolytes are the key ones to watch as without carbs your body isn't "holding onto" these. Be careful w/potassium though, best to consult your doc.
Cheers,
Scott.
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Cheers.
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