Quote:
Originally Posted by bwackwabbit
They are similar in the initial phase in that carbs are limited. They differ due to the amount of protein consumed in Atkins. Too much protein (above your macros) on Keto and the body starts to convert it to "sugar" and treat it as it would carbs for fuel or storage (fat).
Here is my before and after pictures so far.
 
Cheers,
Scott. |
The diference is unbelievable, good for you,cheers. 
__________________
If people concentrated on the really important things in life,there would be a shortage of fishing poles.Doug larson. Theres a fine line between fishing and just standing on the shore like an idiot. Steven Wright.
|