There could be lots of things from a thyroid issue to vitamin D deficiency to clinical depression. I’m no Dr but a couple of months ago I stayed at a Holiday Inn Express!
In winter I try to get what sun I can, being in basements and boiler rooms for a living is generally not a great way to get abundant natural light at work. I’ve been taking multivitamins regularly and vitamin D’s as well.
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"The trouble with people idiot-proofing things, is the resulting evolution of the idiot." Me
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