Quote:
Originally Posted by 58thecat
Awesome to see such a healthy thread, keep it up, running just seems to clear your head and lifts your spirits.
Toss in other physical activities to break it up was what I found worked better for me and prevented injuries or at least gave them time to heal.
Good luck.
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Running's been great for me. Been doing it on and off for about 30 years.
I mix it up with mountain biking in the summer and ski touring in the winter.
I'm a way easier person the be around when I'm tired! Or so I've been told.