The grand tally after quarantine and summer was 18 lbs packed on. After going from 270 to 180 I wasn’t too concerned.
I stepped on the scale yesterday after all the Christmas treats and I was 208. Damn!
So I’m back onto keto today! My goal is to get back to 180. I’m going for a tentative 4 weeks. Longer if needed and then back to the low carb diet that had me maintain 180 for almost a year.
Wish me luck!
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